Off the Rock


 

OFF THE ROCK TRIATHLON FESTIVAL

Lake Alan Henry, July 23, 2017

2017 RESULTS

 

 

WHERE:
 ItemDirections to Off The Rock Triathlon Festival at Lake Alan Henry

  • Lake Alan Henry, Farm-to-Market Road 2458 is located on State Highway 84, approximately 57 East of Lubbock.
  • Turn east onto FM 2458 for approximately 2.5 miles.
  • FM 2458 turns north at this point, continue east on FM 3519 for another 3.0 miles approximately.
  • The entrance to the Private Boat Ramp will be on the right (or east) side of FM 3519, look for “Private Boat Ramp” sign.

 

WHEN:
July 23, 2017

TIME:
7:00 am Intermediate
(please note that some of the particular details may change)
7:50 am Sprint
WEATHER:
Semi-Arid (You don’t sweat in the shade!) Average High 90.8 degrees; Average Low 64.3 degrees; Average Humidity 20-35%; Average Wind South 10-13 m.p.h.

Course Description (Intermediate and Sprint Distance Option)

Intermediate Swim Map
Intermediate Bike Map
Intermediate Run Map
Sprint Swim Map
Sprint Bike Map
Sprint Run Map

Intermediate Distance:

SWIM:
1500 meter lake swim, USA Triathlon wetsuit rules will prevail.
Note: The water temperature, on the average, is 70-74 degrees. Wetsuits are allowed with 78 degrees or cooler.

BIKE:
21.5 mile out & back, mostly flat, 2 climbs, asphalt roads.

RUN:
10 km out & back, flat, some shade, dirt and asphalt roads

AID STATIONS:
Aid stations will be in transition area & approximately every mile on the run. Water, fluid replacement,  sponges, ice, etc., will be provided along the course. A medical team will be on hand along with ambulance in the course area.

Sprint Distance:

SWIM:
500 meter lake swim, USA Triathlon wetsuit rules will prevail.
Note: The water temperature, on the average, is 70-74 degrees. Wetsuits are allowed with 78 degrees or cooler.

BIKE:
15.5 miles out & back, mostly flat, 2 climbs, asphalt roads.

RUN:
3.1 miles out & back, flat, dirt and asphalt roads

AID STATIONS:
Aid stations will be in transition area & approximately every mile on the run. Water, fluid replacement, sponges, ice, etc., will be provided along the course. A medical team will be on hand along with ambulance in the course area.

General Awards
Top 3 or Top 10%, whichever is greater. Also, include masters male and female and grand masters male and female. Approximate time will be 10:30 a.m., at the race site.

1    Male & Female Age Groups
2    10 – 11
3    12 – 14
4    15 – 19
5    20 – 24
6    25 – 29
7    30 – 34
8    35 – 39
9    40 – 44
10  45 – 49
11  50 – 54
12  55 – 59
13  60 – 64
14  65 – 69
15  70 – 74
16  75 – 79
17  80+
18  Physically Challenged
19  Clydesdale/Athena Division:

Weight Class Division. In events where a weight class division is different, the minimum weight shall be 220 pounds for men and 165 pounds for women, monitored by the event organizer. The weight class age categories for men and women shall be 39 years of age and under and 40 years of age and over. Participants are not eligible to compete in a weight class division and in an age group division at the same event.

Relays: Mixed, Male and Female divisions.

View Intermediate

View Sprint
2014 RESULTS 
2013 RESULTS HERE
2013 RESULTS W/ SPLITS 

Photos
2014 PHOTOS by jjdriver
2013 PHOTOS 

 

 

 

 

 

 

 

 

 

 

Travel Information

Best Western Post Inn
1011 N Broadway Street
Post, Texas, 79356-2349, United States
Phone: 806/495-9933


http://www.mylubbock.us/departmental-websites/departments/lake-alan-henry/directions

Camping
http://www.mylubbock.us/departmental-websites/departments/lake-alan-henry/camping

Cottages
Available to rent- http://www.mylubbock.us/departmental-websites/departments/lake-alan-henry/home